Workouts

10 min Full Body Strength Warm Up
Callie Gullickson
Tuesday 3/1/22 @ 1:42 PM
Difficulty: 4.24 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 3/1/22 @ 1:17 PM
Difficulty: 4.66 / 10
 
30 min Classical Walk
Becs Gentry
Monday 2/28/22 @ 8:35 PM
Difficulty: 4.52 / 10
 
30 min Power Walk
Jermaine Johnson
Friday 2/25/22 @ 9:48 PM
Difficulty: 6.05 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Thursday 2/24/22 @ 9:3 PM
Difficulty: 3.77 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 2/24/22 @ 8:48 PM
Difficulty: 6.88 / 10
 
30 min 90s Walk
Jon Hosking
Tuesday 2/22/22 @ 10:9 PM
Difficulty: 5.3 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Monday 2/21/22 @ 9:30 PM
Difficulty: 5.91 / 10
 
30 min 90s Walk
Jon Hosking
Monday 2/21/22 @ 8:57 PM
Difficulty: 5.3 / 10
 
30 min 90s Walk
Joslyn Thompson Rule
Friday 2/18/22 @ 8:23 PM
Difficulty: 5.31 / 10