Workouts

30 min Power Zone Ride
Denis Morton
Wednesday 2/22/23 @ 1:11 PM
Difficulty: 7.39 / 10
243kj
81rpm
42%
18mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 2/22/23 @ 2:37 AM
Difficulty: 3.53 / 10
 
10 min Energizing Meditation
Kristin McGee
Monday 2/20/23 @ 2:0 PM
Difficulty: 0 / 10
 
15 min Meditation for Healing
Kirra Michel
Sunday 2/19/23 @ 1:50 PM
Difficulty: 3.56 / 10
 
5 min Post Ride Stretch
Cody Rigsby
Saturday 2/18/23 @ 3:24 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 2/18/23 @ 3:17 PM
Difficulty: 3.97 / 10
8kj
60rpm
26%
9mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/18/23 @ 2:30 PM
Difficulty: 6.88 / 10
360kj
83rpm
41%
18mph
10 min Morning Meditation
Aditi Shah
Friday 2/17/23 @ 10:51 AM
Difficulty: 2.67 / 10
 
10 min Patience Meditation
Ross Rayburn
Thursday 2/16/23 @ 1:22 PM
Difficulty: 2.17 / 10
 
10 min Valentine's Day Meditation
Kristin McGee
Wednesday 2/15/23 @ 1:6 PM
Difficulty: 2.67 / 10