Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 3/2/23 @ 1:55 PM
Difficulty: 3.43 / 10
30 min Power Zone Ride
Christine D'Ercole
Thursday 3/2/23 @ 1:23 PM
Difficulty: 7.36 / 10
213kj
79rpm
40%
17mph
10 min Breathing Meditation
Chelsea Jackson Roberts
Thursday 3/2/23 @ 1:57 AM
Difficulty: 2.07 / 10
30 min Top 50 Outdoor Run: #20-11
Robin Arzón
Tuesday 2/28/23 @ 1:26 PM
Difficulty: 6.48 / 10
10 min Morning Meditation
Mariana Fernández
Monday 2/27/23 @ 1:40 PM
Difficulty: 3.16 / 10
246kj
80rpm
43%
18mph
5 min Meditation for Healing
Kristin McGee
Friday 2/24/23 @ 3:26 AM
Difficulty: 1.67 / 10
5 min Cool Down Ride
Christine D'Ercole
Wednesday 2/22/23 @ 1:42 PM
Difficulty: 3.33 / 10
11kj
66rpm
28%
10mph