Workouts

15 min Walk + Run
Kirsten Ferguson
Monday 12/25/23 @ 11:44 PM
Difficulty: 6.37 / 10
 
Extra 10: Endurance
Hannah Frankson
Monday 12/25/23 @ 11:33 PM
Difficulty: 5.81 / 10
 
5 min Warm Up Walk
Camila Ramón
Monday 12/25/23 @ 11:27 PM
Difficulty: 4.05 / 10
 
15 min 90s Walk
Jon Hosking
Monday 12/25/23 @ 1:16 AM
Difficulty: 5.4 / 10
 
20 min Hip Hop Ride
Robin Arzón
Monday 12/25/23 @ 12:50 AM
Difficulty: 6.99 / 10
158kj
88rpm
40%
18mph
20 min HIIT Cardio: Live from Home
Jess Sims
Sunday 12/24/23 @ 3:9 AM
Difficulty: 7.85 / 10
 
30 min HIIT Cardio
Jess Sims
Saturday 12/23/23 @ 3:36 AM
Difficulty: 7.05 / 10
 
30 min Holiday Hike
Rebecca Kennedy
Thursday 12/21/23 @ 11:11 PM
Difficulty: 7.59 / 10
 
30 min Pop Punk Ride
Kendall Toole
Wednesday 12/20/23 @ 2:9 PM
Difficulty: 7.9 / 10
228kj
76rpm
44%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 12/19/23 @ 2:0 PM
Difficulty: 6.11 / 10