chelseydion
San Diego * Navy🇺🇸
Total Rides: 472

Following

chelseydion
San Diego * Navy🇺🇸
Total Rides: 472

Following

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 12/31/23 @ 12:8 AM
Difficulty: 7.4 / 10
View Class
146kj
82rpm
40%
17mph
20 min Low Impact Ride
Alex Toussaint
Friday 12/29/23 @ 3:43 PM
Difficulty: 6.18 / 10
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133kj
84rpm
38%
17mph
10 min Lower Body Stretch
Adrian Williams
Thursday 12/28/23 @ 5:58 PM
Difficulty: 3.7 / 10
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20 min Power & Performance Benchmark
Adrian Williams
Thursday 12/28/23 @ 5:35 PM
Difficulty: 7.62 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Thursday 12/28/23 @ 5:27 PM
Difficulty: 3.62 / 10
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20 min Hip Hop Run
Jon Hosking
Thursday 12/28/23 @ 5:5 PM
Difficulty: 7.01 / 10
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30 min HIIT Cardio
Rebecca Kennedy
Thursday 12/28/23 @ 2:7 AM
Difficulty: 7.5 / 10
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30 min Boxing Bootcamp: Full Body
Rad Lopez
Wednesday 12/27/23 @ 3:59 AM
Difficulty: 7.16 / 10
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5 min Cool Down Walk
Jeffrey McEachern
Tuesday 12/26/23 @ 12:10 AM
Difficulty: 3.26 / 10
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Extra 10: Run
Jess Sims
Monday 12/25/23 @ 11:59 PM
Difficulty: 6.35 / 10
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