Workouts

30 min Pop Run
Marcel Dinkins
Thursday 6/22/23 @ 8:55 PM
Difficulty: 7.04 / 10
 
30 min Breathe In, Speak Up Yoga Flow
Chelsea Jackson Roberts
Thursday 6/22/23 @ 10:3 AM
Difficulty: 4.51 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/22/23 @ 9:30 AM
Difficulty: 7.49 / 10
139kj
59rpm
43%
14mph
30 min Juneteenth Walk
Kirsten Ferguson
Wednesday 6/21/23 @ 8:29 PM
Difficulty: 6.34 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Wednesday 6/21/23 @ 9:30 AM
Difficulty: 7.68 / 10
136kj
58rpm
43%
14mph
Sunday 6/18/23 @ 1:32 PM
Difficulty: NaN / 10
 
Sunday 6/11/23 @ 1:34 PM
Difficulty: NaN / 10
 
30 min Hip Hop Run
Marcel Dinkins
Wednesday 6/7/23 @ 10:14 AM
Difficulty: 6.9 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Wednesday 6/7/23 @ 9:30 AM
Difficulty: 8.02 / 10
154kj
51rpm
50%
14mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 6/1/23 @ 10:22 AM
Difficulty: 7.63 / 10
132kj
51rpm
46%
13mph