chefandytex
#dadswhospin MA
Total Rides: 297
Following
chefandytex
#dadswhospin MA
Total Rides: 297
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/29/21 @ 10:26 AM
Difficulty: 7.11 / 10
355kj
84rpm
41%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 9/27/21 @ 11:45 AM
Difficulty: 7 / 10
242kj
85rpm
41%
18mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Friday 9/24/21 @ 10:47 AM
Difficulty: 6.52 / 10
229kj
84rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/23/21 @ 10:55 AM
Difficulty: 5.8 / 10
218kj
84rpm
39%
17mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Friday 7/30/21 @ 10:48 AM
Difficulty: 6.68 / 10
261kj
85rpm
43%
19mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 7/28/21 @ 10:23 AM
Difficulty: 6.97 / 10
426kj
83rpm
45%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 7/22/21 @ 1:27 AM
Difficulty: 3.61 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/22/21 @ 12:25 AM
Difficulty: 7.36 / 10
557kj
82rpm
45%
19mph