Workouts

45 min Power Zone Endurance Ride
Denis Morton
Tuesday 7/20/21 @ 12:0 AM
Difficulty: 7.14 / 10
410kj
84rpm
44%
19mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Thursday 7/15/21 @ 12:18 AM
Difficulty: 6.68 / 10
259kj
83rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/13/21 @ 11:44 PM
Difficulty: 6.79 / 10
216kj
64rpm
43%
14mph
30 min Power Zone 80s Ride
Christine D'Ercole
Thursday 7/8/21 @ 11:2 PM
Difficulty: 7.52 / 10
284kj
84rpm
44%
19mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Wednesday 7/7/21 @ 8:22 PM
Difficulty: 6.45 / 10
270kj
83rpm
44%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/7/21 @ 1:18 AM
Difficulty: 6.45 / 10
286kj
81rpm
46%
19mph
10 min Restorative
Denis Morton
Thursday 7/1/21 @ 10:24 AM
Difficulty: 2.81 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 6/23/21 @ 11:9 PM
Difficulty: 6.63 / 10
286kj
82rpm
46%
19mph
30 min Power Zone Ride
Ben Alldis
Wednesday 6/16/21 @ 11:11 PM
Difficulty: 7.64 / 10
314kj
83rpm
47%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/15/21 @ 11:38 PM
Difficulty: 5.94 / 10
264kj
84rpm
43%
19mph