chefandytex
#dadswhospin MA
Total Rides: 297
Following
chefandytex
#dadswhospin MA
Total Rides: 297
Following
Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 11/2/21 @ 10:48 PM
Difficulty: 7.11 / 10
235kj
83rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 10/31/21 @ 11:28 PM
Difficulty: 6.89 / 10
357kj
81rpm
42%
18mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Thursday 10/28/21 @ 9:38 PM
Difficulty: 7.44 / 10
237kj
83rpm
40%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/26/21 @ 8:18 PM
Difficulty: 6.01 / 10
226kj
82rpm
41%
18mph
232kj
85rpm
48%
21mph
61kj
86rpm
36%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 10/21/21 @ 10:49 AM
Difficulty: 6.07 / 10
142kj
86rpm
38%
17mph
15 min Intro to Power Zone Ride
Matt Wilpers
Thursday 10/21/21 @ 10:32 AM
Difficulty: 5.41 / 10
100kj
86rpm
38%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 10/5/21 @ 10:53 AM
Difficulty: 6.86 / 10
264kj
84rpm
43%
19mph
247kj
84rpm
41%
18mph