chad_p163
RoFo PA
Total Rides: 640

Following

chad_p163
RoFo PA
Total Rides: 640

Following

Workouts

30 min Holiday Run
Rebecca Kennedy
Wednesday 3/2/22 @ 1:56 PM
Difficulty: 6.14 / 10
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20 min Country Run
Matt Wilpers
Wednesday 3/2/22 @ 12:46 AM
Difficulty: 5.53 / 10
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20 min Hip Hop Run
Andy Speer
Sunday 2/27/22 @ 4:33 PM
Difficulty: 6.22 / 10
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20 min HIIT Run
Becs Gentry
Saturday 2/26/22 @ 3:54 PM
Difficulty: 6.93 / 10
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20 min Beyoncé Full Body Stretch
Hannah Corbin
Thursday 11/4/21 @ 12:25 PM
Difficulty: 4.4 / 10
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Thursday 11/4/21 @ 12:18 PM
Difficulty: NaN / 10
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26kj
72rpm
34%
13mph
30 min 90s Rock Ride
Sam Yo
Thursday 11/4/21 @ 11:46 AM
Difficulty: 7.84 / 10
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253kj
70rpm
50%
18mph
10 min Glutes & Legs Strength
Olivia Amato
Saturday 10/30/21 @ 2:26 PM
Difficulty: 5.96 / 10
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5 min Cool Down Ride
Bradley Rose
Tuesday 10/26/21 @ 12:55 PM
Difficulty: 3.38 / 10
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25kj
80rpm
36%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 10/26/21 @ 12:33 PM
Difficulty: 7.71 / 10
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179kj
78rpm
47%
19mph