celia21
Long IslandNY
Total Rides: 893

Following

celia21
Long IslandNY
Total Rides: 893

Following

Workouts

30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/19/21 @ 10:36 AM
Difficulty: 6.55 / 10
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121kj
85rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/18/21 @ 11:50 AM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Tuesday 5/18/21 @ 10:47 AM
Difficulty: 7.68 / 10
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285kj
74rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/17/21 @ 11:28 AM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 5/17/21 @ 10:26 AM
Difficulty: 8.08 / 10
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287kj
74rpm
36%
14mph
5 min Post-Ride Stretch
Denis Morton
Sunday 5/16/21 @ 12:0 PM
Difficulty: 3.45 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 5/16/21 @ 11:12 AM
Difficulty: 8.27 / 10
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205kj
73rpm
33%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/16/21 @ 10:37 AM
Difficulty: 6.17 / 10
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115kj
84rpm
30%
13mph
30 min 80s Walk
Matty Maggiacomo
Friday 5/14/21 @ 2:34 AM
Difficulty: 5.54 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/12/21 @ 11:14 AM
Difficulty: 2.99 / 10
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