celia21
Long IslandNY
Total Rides: 893

Following

celia21
Long IslandNY
Total Rides: 893

Following

Workouts

10 min Full Body Strength Warm Up
Olivia Amato
Friday 5/28/21 @ 2:27 AM
Difficulty: 4.04 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 5/26/21 @ 11:41 AM
Difficulty: 3.81 / 10
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30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 5/26/21 @ 11:9 AM
Difficulty: 6.79 / 10
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122kj
75rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/25/21 @ 12:55 PM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/25/21 @ 12:7 PM
Difficulty: 8.45 / 10
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177kj
72rpm
29%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/24/21 @ 11:29 AM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 5/24/21 @ 10:23 AM
Difficulty: 7.99 / 10
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266kj
73rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/23/21 @ 12:2 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 11:0 AM
Difficulty: 8.09 / 10
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286kj
74rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/19/21 @ 11:9 AM
Difficulty: 2.99 / 10
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