Workouts

30 min Best of the Decade Ride
Emma Lovewell
Monday 12/30/19 @ 1:38 AM
Difficulty: 8.14 / 10
492kj
79rpm
59%
24mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/29/19 @ 2:17 AM
Difficulty: 6.59 / 10
460kj
86rpm
54%
23mph
30 min EDM/Electronic Dance Ride
Matt Wilpers
Wednesday 12/25/19 @ 8:27 PM
Difficulty: 8.23 / 10
447kj
80rpm
57%
23mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/19/19 @ 2:42 AM
Difficulty: 5.4 / 10
388kj
97rpm
46%
22mph
Monday 12/16/19 @ 9:7 PM
Difficulty: NaN / 10
696kj
90rpm
43%
20mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 12/15/19 @ 3:36 AM
Difficulty: 8.28 / 10
766kj
79rpm
60%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/13/19 @ 9:10 PM
Difficulty: 6.43 / 10
692kj
85rpm
54%
23mph
45 min EDM/Electronic Dance Ride
Emma Lovewell
Thursday 12/12/19 @ 10:21 PM
Difficulty: 8.51 / 10
727kj
75rpm
60%
24mph
10 min Core Strength
Emma Lovewell
Monday 12/9/19 @ 11:12 PM
Difficulty: 7.03 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/8/19 @ 8:47 PM
Difficulty: 6.84 / 10
719kj
85rpm
55%
24mph