caseclosed
LawMom of 4 in OC
Total Rides: 1361

Following

caseclosed
LawMom of 4 in OC
Total Rides: 1361

Following

Workouts

20 min Tabata Ride
Robin Arzón
Friday 7/21/23 @ 3:22 PM
Difficulty: 8.63 / 10
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133kj
75rpm
44%
15mph
45 min EDM Bootcamp
Jess Sims
Wednesday 7/19/23 @ 5:44 PM
Difficulty: 8 / 10
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45 min Bootcamp: Full Body
Jess Sims
Monday 7/17/23 @ 8:25 PM
Difficulty: 8.3 / 10
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30 min Pop Full Body Strength
Jess Sims
Saturday 7/15/23 @ 10:47 PM
Difficulty: 7.22 / 10
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30 min Full Body Strength
Jess Sims
Friday 7/14/23 @ 5:1 PM
Difficulty: 7.43 / 10
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Flash 15
Jess Sims
Thursday 7/13/23 @ 3:11 PM
Difficulty: 7.5 / 10
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30 min Country Ride
Matt Wilpers
Thursday 7/13/23 @ 2:36 PM
Difficulty: 7.21 / 10
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186kj
81rpm
42%
16mph
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 7/12/23 @ 3:6 PM
Difficulty: 0 / 10
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5 min Core Strength
Logan Aldridge
Tuesday 7/11/23 @ 2:47 PM
Difficulty: 6.13 / 10
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45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 7/11/23 @ 1:56 PM
Difficulty: 7.96 / 10
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