Workouts

10 min Acceptance Meditation
Chelsea Jackson Roberts
Wednesday 1/3/24 @ 7:6 PM
Difficulty: 2.32 / 10
 
30 min Hip Hop Bootcamp
Robin Arzón
Wednesday 1/3/24 @ 6:31 PM
Difficulty: 8.46 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/3/24 @ 1:18 AM
Difficulty: 3.35 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Monday 1/1/24 @ 1:6 PM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Adrian Williams
Monday 1/1/24 @ 12:41 PM
Difficulty: 6.92 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Monday 1/1/24 @ 12:16 PM
Difficulty: 5.71 / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Thursday 12/28/23 @ 5:6 PM
Difficulty: 6.9 / 10
 
30 min Hip Hop Tour: The South Ride
Denis Morton
Thursday 12/28/23 @ 4:31 PM
Difficulty: 7.36 / 10
152kj
84rpm
34%
15mph
30 min Hip Hop Walk
Kirsten Ferguson
Tuesday 12/26/23 @ 4:11 PM
Difficulty: 6.41 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 12/22/23 @ 7:50 PM
Difficulty: 8.08 / 10
168kj
78rpm
38%
16mph