Workouts

30 min Power Walk
Kirsten Ferguson
Wednesday 1/10/24 @ 2:45 PM
Difficulty: 6.78 / 10
 
5 min Sleep Meditation
Cody Rigsby
Wednesday 1/10/24 @ 1:10 AM
Difficulty: 2.74 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 1:3 AM
Difficulty: 3.06 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 1/8/24 @ 6:45 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 5:57 PM
Difficulty: 7 / 10
303kj
83rpm
39%
17mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/8/24 @ 1:21 AM
Difficulty: 3.71 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 1/6/24 @ 1:43 AM
Difficulty: 2.97 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Friday 1/5/24 @ 5:15 PM
Difficulty: 5 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 1/5/24 @ 1:44 AM
Difficulty: 3.46 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 1:22 AM
Difficulty: 3.29 / 10