captainkitty
VA
Total Rides: 738
Following
captainkitty
VA
Total Rides: 738
Following
Workouts
10 min Lower Body Stretch
Selena Samuela
Wednesday 8/16/23 @ 12:57 PM
Difficulty: 4.23 / 10
10 min Glutes & Legs Warm Up
Selena Samuela
Wednesday 8/16/23 @ 12:11 PM
Difficulty: 4.82 / 10
10 min Post Run Stretch
Joslyn Thompson Rule
Tuesday 8/15/23 @ 1:2 PM
Difficulty: 3.64 / 10
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Tuesday 8/15/23 @ 12:2 PM
Difficulty: 3.73 / 10
10 min Upper Body Stretch
Callie Gullickson
Monday 8/14/23 @ 1:33 PM
Difficulty: 3.95 / 10