captainkitty
VA
Total Rides: 738

Following

captainkitty
VA
Total Rides: 738

Following

Workouts

30 min Upper Body: Push
Ben Alldis
Monday 8/14/23 @ 12:59 PM
Difficulty: 7.46 / 10
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10 min Upper Body Strength Warm Up
Callie Gullickson
Monday 8/14/23 @ 12:48 PM
Difficulty: 4.71 / 10
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Sunday 8/13/23 @ 11:31 PM
Difficulty: NaN / 10
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Saturday 8/12/23 @ 12:22 AM
Difficulty: NaN / 10
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Friday 8/11/23 @ 1:25 AM
Difficulty: NaN / 10
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Thursday 8/10/23 @ 12:25 AM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 8/7/23 @ 4:14 PM
Difficulty: 2.98 / 10
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45 min 2010s Walk
Marcel Dinkins
Monday 8/7/23 @ 3:23 PM
Difficulty: 6.44 / 10
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10 min Pre-Run Warm Up
Selena Samuela
Monday 8/7/23 @ 3:11 PM
Difficulty: 4.34 / 10
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20 min Foam Rolling
Hannah Corbin
Friday 8/4/23 @ 2:7 PM
Difficulty: 4.5 / 10
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