Workouts

10 min Core Strength
Matty Maggiacomo
Thursday 1/18/24 @ 2:6 PM
Difficulty: 6.68 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 1/18/24 @ 2:20 AM
Difficulty: 0 / 10
 
20 min Shoulder Mobility
Matty Maggiacomo
Wednesday 1/17/24 @ 4:34 PM
Difficulty: 4.16 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 1/17/24 @ 4:16 PM
Difficulty: 3.52 / 10
31kj
82rpm
38%
16mph
10 min Cool Down Ride
Jenn Sherman
Wednesday 1/17/24 @ 4:5 PM
Difficulty: 4.14 / 10
76kj
85rpm
40%
18mph
30 min 2010s Ride: Live from Home
Leanne Hainsby
Wednesday 1/17/24 @ 3:31 PM
Difficulty: 8.1 / 10
236kj
77rpm
44%
18mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/17/24 @ 1:7 AM
Difficulty: 5 / 10
 
20 min Full Body Stretch
Erik Jäger
Tuesday 1/16/24 @ 2:9 PM
Difficulty: 3.59 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Tuesday 1/16/24 @ 1:51 PM
Difficulty: 4.86 / 10
81kj
80rpm
44%
18mph
30 min 2000s Pop Ride: Live from Home
Jenn Sherman
Tuesday 1/16/24 @ 1:18 PM
Difficulty: 8.35 / 10
237kj
74rpm
46%
18mph