Workouts

20 min Evening Stretch
Matty Maggiacomo
Saturday 1/20/24 @ 3:56 PM
Difficulty: 4.29 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 1/20/24 @ 3:39 PM
Difficulty: 3.74 / 10
37kj
85rpm
40%
18mph
15 min Pop Ride
Cody Rigsby
Saturday 1/20/24 @ 3:22 PM
Difficulty: 6.84 / 10
117kj
77rpm
44%
18mph
10 min Low Impact Ride
Sam Yo
Saturday 1/20/24 @ 3:10 PM
Difficulty: 4.93 / 10
52kj
82rpm
35%
15mph
30 min Sleep Meditation
Aditi Shah
Saturday 1/20/24 @ 6:51 AM
Difficulty: 3.44 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 4:17 AM
Difficulty: 5 / 10
 
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Friday 1/19/24 @ 10:17 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 1/19/24 @ 2:6 AM
Difficulty: 0 / 10
 
10 min All for One Strength Cool Down
Andy Speer
Thursday 1/18/24 @ 2:31 PM
Difficulty: 3.65 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Thursday 1/18/24 @ 2:18 PM
Difficulty: 6.82 / 10