Workouts
10 min Lower Body Warm Up
Logan Aldridge
Tuesday 1/16/24 @ 12:49 PM
Difficulty: 4.27 / 10

60kj
79rpm
38%
16mph
20 min Move for You: Pilates
Kristin McGee
Monday 1/15/24 @ 1:18 PM
Difficulty: 4.92 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 2:58 AM
Difficulty: 5 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 8:52 PM
Difficulty: 4.15 / 10
10 min Move for You: Upper Body Stretch
Erik Jäger
Sunday 1/14/24 @ 8:40 PM
Difficulty: 0 / 10
10 min Upper Body Strength
Callie Gullickson
Sunday 1/14/24 @ 8:28 PM
Difficulty: 6.01 / 10