Workouts

30 min Turkey Burn Yoga Flow
Denis Morton
Friday 11/24/23 @ 4:55 PM
Difficulty: 5.48 / 10
 
10 min Take That Cool Down Ride
Sam Yo
Friday 11/24/23 @ 4:44 PM
Difficulty: 4.07 / 10
35kj
65rpm
35%
13mph
30 min 90s Upper Body Strength
Adrian Williams
Thursday 11/23/23 @ 8:29 PM
Difficulty: 7.53 / 10
 
20 min Calming Meditation
Kirra Michel
Thursday 11/23/23 @ 4:32 AM
Difficulty: 3.14 / 10
 
10 min Craig David Cool Down Ride
Leanne Hainsby
Wednesday 11/22/23 @ 6:1 PM
Difficulty: 0 / 10
33kj
60rpm
35%
12mph
30 min HIIT Cardio
Jess Sims
Wednesday 11/22/23 @ 3:39 PM
Difficulty: 7.05 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Wednesday 11/22/23 @ 3:3 PM
Difficulty: 3.49 / 10
 
5 min Warm Up Ride
Ben Alldis
Tuesday 11/21/23 @ 4:44 PM
Difficulty: 4.13 / 10
25kj
79rpm
36%
15mph
10 min Morning Meditation
Aditi Shah
Tuesday 11/21/23 @ 3:32 PM
Difficulty: 2.96 / 10
 
30 min 5 Year Anniversary Two For One
Ben & Leanne
Monday 11/20/23 @ 4:28 PM
Difficulty: 0 / 10
154kj
74rpm
38%
15mph