Workouts

10 min Flow & Let Go Meditation
Aditi Shah
Monday 11/20/23 @ 1:35 AM
Difficulty: 2.29 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 11/19/23 @ 7:41 PM
Difficulty: 3.39 / 10
18kj
70rpm
34%
13mph
Sunday 11/19/23 @ 7:13 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
20 min 80s Rock Chest & Back Strength
Andy Speer
Sunday 11/19/23 @ 5:7 PM
Difficulty: 7.32 / 10
 
10 min Lower Body Stretch
Andy Speer
Sunday 11/19/23 @ 3:23 PM
Difficulty: 0 / 10
 
20 min Full Body Stretch
Callie Gullickson
Saturday 11/18/23 @ 10:0 PM
Difficulty: 4.43 / 10
 
10 min blink-182 Warm Up Ride
Bradley Rose
Friday 11/17/23 @ 5:20 PM
Difficulty: 5.66 / 10
21kj
47rpm
33%
8mph
Thursday 11/16/23 @ 11:18 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 11/15/23 @ 3:57 PM
Difficulty: 0 / 10
 
15 min Spinal Mobility
Ross Rayburn
Wednesday 11/15/23 @ 2:37 PM
Difficulty: 4.37 / 10