Workouts

5 min Cool Down Ride
Christine D'Ercole
Thursday 11/30/23 @ 7:46 PM
Difficulty: 3.19 / 10
21kj
71rpm
37%
14mph
Extra 10: Low Impact Ride
Bradley Rose
Wednesday 11/29/23 @ 4:44 PM
Difficulty: 4.89 / 10
40kj
73rpm
34%
14mph
20 min Soundtrack Strength Club
Callie Gullickson
Wednesday 11/29/23 @ 3:17 PM
Difficulty: 6.25 / 10
 
10 min Calming Meditation
Ross Rayburn
Wednesday 11/29/23 @ 4:54 AM
Difficulty: 1 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 11/28/23 @ 5:50 PM
Difficulty: 6.16 / 10
 
20 min Soft Rock Ride
Christine D'Ercole
Tuesday 11/28/23 @ 5:28 PM
Difficulty: 0 / 10
116kj
79rpm
38%
16mph
Monday 11/27/23 @ 8:43 PM
Difficulty: NaN / 10
26kj
80rpm
35%
15mph
10 min Morning Meditation
Ross Rayburn
Sunday 11/26/23 @ 2:47 PM
Difficulty: 3.19 / 10
 
20 min Full Body Stretch
Andy Speer
Saturday 11/25/23 @ 10:41 PM
Difficulty: 4.42 / 10
 
10 min Breathing Meditation
Ross Rayburn
Saturday 11/25/23 @ 4:56 AM
Difficulty: 2.93 / 10