Workouts

30 min Pop Ride
Camila Ramón
Saturday 9/23/23 @ 4:37 PM
Difficulty: 7.54 / 10
230kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 9/19/23 @ 10:40 PM
Difficulty: 3.19 / 10
 
10 min SIX: the Musical Arms
Hannah Corbin
Tuesday 9/19/23 @ 10:29 PM
Difficulty: 5.95 / 10
 
30 min Shania Twain Ride
Hannah Corbin
Tuesday 9/19/23 @ 9:57 PM
Difficulty: 7.35 / 10
223kj
75rpm
44%
18mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 9/17/23 @ 9:24 PM
Difficulty: 7.63 / 10
276kj
73rpm
39%
15mph
10 min Arms & Light Weights
Alex Toussaint
Sunday 9/17/23 @ 12:30 AM
Difficulty: 6.36 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 9/17/23 @ 12:23 AM
Difficulty: 3.55 / 10
22kj
73rpm
36%
14mph
30 min Hozier Ride
Denis Morton
Saturday 9/16/23 @ 11:50 PM
Difficulty: 7.4 / 10
223kj
79rpm
42%
18mph
5 min Pop Punk Core Strength
Logan Aldridge
Friday 9/15/23 @ 12:58 AM
Difficulty: 6.01 / 10
 
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Friday 9/15/23 @ 12:44 AM
Difficulty: 4.34 / 10
15kj
28rpm
33%
5mph