calminchaos
Philly
Total Rides: 1204

Following

calminchaos
Philly
Total Rides: 1204

Following

Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 9/29/23 @ 10:9 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 9/29/23 @ 10:2 PM
Difficulty: 3.69 / 10
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25kj
78rpm
36%
15mph
30 min 2000s Ride
Cody Rigsby
Friday 9/29/23 @ 9:28 PM
Difficulty: 7.54 / 10
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229kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 9/27/23 @ 10:36 PM
Difficulty: 3.28 / 10
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Extra 10: HIIT Ride
Jenn Sherman
Wednesday 9/27/23 @ 10:25 PM
Difficulty: 7.43 / 10
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15kj
28rpm
32%
5mph
45 min Cover to Cover
Jenn Sherman
Wednesday 9/27/23 @ 9:39 PM
Difficulty: 7.66 / 10
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334kj
76rpm
44%
18mph
5 min 2000s Hip Hop Barre: Upper Body
Ally Love
Monday 9/25/23 @ 12:11 AM
Difficulty: 6.2 / 10
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Extra 10: Low Impact Ride
Ally Love
Sunday 9/24/23 @ 11:58 PM
Difficulty: 5.46 / 10
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17kj
29rpm
33%
6mph
30 min Dance 100 Ride
Ally Love
Sunday 9/24/23 @ 11:26 PM
Difficulty: 7.53 / 10
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228kj
79rpm
43%
18mph
Flash 15
Jess Sims
Saturday 9/23/23 @ 5:8 PM
Difficulty: 7.54 / 10
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