calminchaos
Philly
Total Rides: 1204
Following
calminchaos
Philly
Total Rides: 1204
Following
Workouts
45 min Power Zone Endurance
Denis Morton
Thursday 9/14/23 @ 11:58 PM
Difficulty: 6.94 / 10
314kj
77rpm
42%
17mph
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 9/13/23 @ 10:9 PM
Difficulty: 5.5 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 9/13/23 @ 10:3 PM
Difficulty: 0 / 10
28kj
79rpm
37%
16mph
15 min Ellie Goulding Ride
Olivia Amato
Wednesday 9/13/23 @ 9:41 PM
Difficulty: 7.16 / 10
107kj
73rpm
44%
17mph
10 min Bruce Springsteen Cool Down
Sam Yo
Monday 9/11/23 @ 10:29 PM
Difficulty: 4.26 / 10
10kj
60rpm
35%
12mph
162kj
83rpm
42%
18mph
218kj
72rpm
44%
17mph
45 min Sold out Show: Bruce Springsteen
Jenn Sherman
Thursday 9/7/23 @ 9:40 PM
Difficulty: 7.75 / 10
323kj
75rpm
44%
17mph