callyourmama
Guelph, Ontario 🇨🇦
Total Rides: 264

Following

callyourmama
Guelph, Ontario 🇨🇦
Total Rides: 264

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/2/21 @ 6:25 PM
Difficulty: 2.99 / 10
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45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 6/2/21 @ 5:38 PM
Difficulty: 8.86 / 10
View Class
239kj
84rpm
34%
15mph
10 min Arms & Light Weights
Denis Morton
Tuesday 6/1/21 @ 8:40 PM
Difficulty: 6.57 / 10
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30 min Power Zone Endurance 90s Ride
Denis Morton
Tuesday 6/1/21 @ 8:5 PM
Difficulty: 6.64 / 10
View Class
152kj
81rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/31/21 @ 7:42 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/31/21 @ 6:56 PM
Difficulty: 8.96 / 10
View Class
242kj
76rpm
36%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/30/21 @ 5:56 PM
Difficulty: 7.27 / 10
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200kj
71rpm
44%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/29/21 @ 4:42 PM
Difficulty: 2.99 / 10
View Class
 
10 min Arms Toning
Matt Wilpers
Saturday 5/29/21 @ 4:31 PM
Difficulty: 6.43 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 3:29 PM
Difficulty: 7.99 / 10
View Class
318kj
76rpm
38%
15mph