Workouts
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 6/8/21 @ 5:14 PM
Difficulty: 6.9 / 10
228kj
79rpm
36%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/6/21 @ 7:17 PM
Difficulty: 7.88 / 10
442kj
73rpm
38%
15mph
10 min Glutes & Legs Strength
Adrian Williams
Friday 6/4/21 @ 8:50 PM
Difficulty: 6.29 / 10