Workouts

10 min AT's Run to Greatness: Cool Down
Alex Toussaint
Monday 6/5/23 @ 10:16 PM
Difficulty: 4.7 / 10
 
20 min AT's Run To Greatness: Game
Alex Toussaint
Monday 6/5/23 @ 9:53 PM
Difficulty: 8.51 / 10
 
10 min AT's Run to Greatness: Warm Up
Alex Toussaint
Monday 6/5/23 @ 9:35 PM
Difficulty: 6.56 / 10
 
10 min Halloween Arms Toning
Tunde Oyeneyin
Monday 6/5/23 @ 4:36 PM
Difficulty: 7.49 / 10
 
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Wednesday 5/31/23 @ 2:11 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 5/31/23 @ 1:56 AM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 5/31/23 @ 1:50 AM
Difficulty: 3.75 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Tuesday 5/30/23 @ 11:56 PM
Difficulty: 3.35 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 5/30/23 @ 12:23 PM
Difficulty: 6.34 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 5/27/23 @ 12:52 PM
Difficulty: 7.28 / 10