Workouts

60 min Marathon Race Prep
Susie Chan
Saturday 6/10/23 @ 12:1 PM
Difficulty: 7.12 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 6/8/23 @ 9:4 PM
Difficulty: 6.31 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 6/8/23 @ 8:48 PM
Difficulty: 7.38 / 10
 
10 min Strength for Runners
Matt Wilpers
Thursday 6/8/23 @ 8:34 PM
Difficulty: 5.74 / 10
 
10 min Core for Runners
Becs Gentry
Thursday 6/8/23 @ 8:21 PM
Difficulty: 5.5 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Wednesday 6/7/23 @ 2:0 AM
Difficulty: 6.29 / 10
 
10 min Halloween Arms Toning
Tunde Oyeneyin
Tuesday 6/6/23 @ 6:7 PM
Difficulty: 7.49 / 10
 
5 min Core Strength
Emma Lovewell
Monday 6/5/23 @ 10:56 PM
Difficulty: 5.68 / 10
 
5 min Post-Run Stretch
Adrian Williams
Monday 6/5/23 @ 10:49 PM
Difficulty: 3.05 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Monday 6/5/23 @ 10:42 PM
Difficulty: 3.53 / 10