Workouts

10 min Core Strength
Emma Lovewell
Saturday 8/14/21 @ 5:4 PM
Difficulty: 7 / 10
 
15 min Pop Ride
Jess King
Saturday 8/14/21 @ 12:20 AM
Difficulty: 6.81 / 10
141kj
67rpm
49%
17mph
10 min Core Strength
Emma Lovewell
Saturday 8/14/21 @ 12:7 AM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 8/12/21 @ 3:6 AM
Difficulty: 7 / 10
 
10 min Climb Ride
Christine D'Ercole
Thursday 8/12/21 @ 2:54 AM
Difficulty: 6.85 / 10
53kj
70rpm
40%
15mph
5 min Core Strength
Emma Lovewell
Tuesday 8/10/21 @ 3:44 AM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 8/7/21 @ 3:40 PM
Difficulty: 5.6 / 10
 
10 min Sam Smith Core Strength
Emma Lovewell
Saturday 7/31/21 @ 9:35 PM
Difficulty: 7.09 / 10
 
10 min Glutes & Legs Strength
Chase Tucker
Friday 7/30/21 @ 2:12 AM
Difficulty: 6.49 / 10
 
10 min Core Strength
Robin Arzón
Friday 7/30/21 @ 1:56 AM
Difficulty: 6.76 / 10