Workouts

15 min Climb Ride
Hannah Frankson
Saturday 8/28/21 @ 7:4 PM
Difficulty: 7.51 / 10
90kj
53rpm
48%
13mph
10 min Core Strength
Emma Lovewell
Saturday 8/28/21 @ 6:49 PM
Difficulty: 7 / 10
 
20 min 90s Ride
Christine D'Ercole
Thursday 8/26/21 @ 2:22 AM
Difficulty: 7.25 / 10
116kj
51rpm
47%
13mph
10 min Core Strength
Emma Lovewell
Thursday 8/26/21 @ 2:1 AM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 8/22/21 @ 5:44 PM
Difficulty: 7.08 / 10
 
10 min Climb Ride
Tunde Oyeneyin
Saturday 8/21/21 @ 10:3 PM
Difficulty: 7.74 / 10
72kj
54rpm
54%
15mph
10 min Core Strength
Emma Lovewell
Saturday 8/21/21 @ 9:49 PM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 8/19/21 @ 12:20 AM
Difficulty: 5.94 / 10
 
10 min Climb Ride
Bradley Rose
Thursday 8/19/21 @ 12:8 AM
Difficulty: 7.23 / 10
64kj
53rpm
52%
15mph
10 min Glutes & Legs Strength
Olivia Amato
Saturday 8/14/21 @ 5:16 PM
Difficulty: 6.59 / 10