Workouts

10 min Climb Ride
Hannah Frankson
Sunday 7/25/21 @ 6:54 PM
Difficulty: 7.4 / 10
76kj
60rpm
50%
16mph
10 min Bob Marley Core Strength
Emma Lovewell
Sunday 7/25/21 @ 6:40 PM
Difficulty: 6.8 / 10
 
15 min Climb Ride
Sam Yo
Wednesday 7/21/21 @ 3:12 AM
Difficulty: 8.21 / 10
113kj
61rpm
50%
16mph
10 min Core Strength
Emma Lovewell
Wednesday 7/21/21 @ 2:45 AM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 7/20/21 @ 4:3 AM
Difficulty: 7 / 10
 
15 min Core Strength
Emma Lovewell
Friday 7/16/21 @ 3:31 AM
Difficulty: 6.46 / 10
 
10 min Core Strength
Emma Lovewell
Friday 7/16/21 @ 3:13 AM
Difficulty: 7.34 / 10
 
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 7/15/21 @ 3:21 AM
Difficulty: 6.98 / 10
102kj
70rpm
44%
15mph
10 min Core Strength
Emma Lovewell
Thursday 7/15/21 @ 2:51 AM
Difficulty: 6.53 / 10
 
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Sunday 7/11/21 @ 6:50 PM
Difficulty: 7.01 / 10
116kj
58rpm
44%
14mph