Workouts

Thursday 10/26/23 @ 1:11 PM
Difficulty: NaN / 10
 
Thursday 10/26/23 @ 12:11 PM
Difficulty: NaN / 10
 
Tuesday 10/24/23 @ 1:4 PM
Difficulty: NaN / 10
 
20 min Pop Run
Kirsten Ferguson
Tuesday 10/24/23 @ 12:12 PM
Difficulty: 6.86 / 10
 
15 min Reggaeton Run
Camila Ramón
Monday 10/23/23 @ 11:58 PM
Difficulty: 6.72 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Thursday 10/19/23 @ 1:33 PM
Difficulty: 3.24 / 10
 
20 min 2000s Run
Jermaine Johnson
Thursday 10/19/23 @ 12:52 PM
Difficulty: 6.81 / 10
 
20 min Upper Body Strength
Jermaine Johnson
Thursday 10/19/23 @ 12:24 PM
Difficulty: 0 / 10
 
20 min Lower Body Strength
Jermaine Johnson
Thursday 10/19/23 @ 12:2 PM
Difficulty: 6 / 10
 
10 min Foam Rolling: Glutes
Hannah Corbin
Tuesday 10/17/23 @ 8:57 PM
Difficulty: 4.45 / 10