caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

Workouts

10 min Warm Up Run
Matt Wilpers
Thursday 11/2/23 @ 1:17 AM
Difficulty: 4.37 / 10
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15 min Hip Hop Run
Hannah Frankson
Wednesday 11/1/23 @ 1:55 PM
Difficulty: 6.61 / 10
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20 min Walk + Run
Kirsten Ferguson
Wednesday 11/1/23 @ 1:31 PM
Difficulty: 6.6 / 10
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Tuesday 10/31/23 @ 1:6 PM
Difficulty: NaN / 10
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20 min 2000s Run
Joslyn Thompson Rule
Tuesday 10/31/23 @ 12:10 AM
Difficulty: 6.76 / 10
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20 min Hip Hop Run
Marcel Dinkins
Monday 10/30/23 @ 11:41 PM
Difficulty: 7.34 / 10
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20 min Full Body Strength
Jermaine Johnson
Monday 10/30/23 @ 2:17 PM
Difficulty: 0 / 10
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15 min Caribbean Row
Ash Pryor
Monday 10/30/23 @ 1:54 PM
Difficulty: 5.76 / 10
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Sunday 10/29/23 @ 4:0 PM
Difficulty: NaN / 10
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30 min Low Impact Ride
Hannah Frankson
Sunday 10/29/23 @ 1:54 PM
Difficulty: 5.8 / 10
View Class
222kj
81rpm
42%
18mph