caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

Workouts

5 min Post-Run Stretch
Becs Gentry
Tuesday 10/17/23 @ 8:50 PM
Difficulty: 3.37 / 10
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30 min Intervals Run
Joslyn Thompson Rule
Tuesday 10/17/23 @ 8:15 PM
Difficulty: 7.64 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Tuesday 10/17/23 @ 7:56 PM
Difficulty: 6.56 / 10
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Extra 10: Betty Who Walk
Matty Maggiacomo
Monday 10/16/23 @ 2:7 PM
Difficulty: 4.91 / 10
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45 min Full Body Strength
Jess Sims
Monday 10/16/23 @ 1:18 PM
Difficulty: 7.72 / 10
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5 min Core Strength
Olivia Amato
Sunday 10/15/23 @ 3:19 PM
Difficulty: 7.27 / 10
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5 min Post-Run Stretch
Jess Sims
Sunday 10/15/23 @ 3:13 PM
Difficulty: 3.25 / 10
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20 min Walk + Run
Jess Sims
Sunday 10/15/23 @ 2:49 PM
Difficulty: 6.58 / 10
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20 min Full Body Strength
Jess Sims
Sunday 10/15/23 @ 2:18 PM
Difficulty: 6.81 / 10
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20 min Recovery Run
Kirsten Ferguson
Sunday 10/15/23 @ 1:46 PM
Difficulty: 5.39 / 10
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