caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

Workouts

20 min Ludacris Full Body Strength
Jess Sims
Friday 11/24/23 @ 3:47 PM
Difficulty: 7.06 / 10
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20 min Turkey Burn Row
Matt Wilpers
Friday 11/24/23 @ 3:20 PM
Difficulty: 6.61 / 10
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10 min Full Body Stretch
Jess King
Thursday 11/23/23 @ 12:1 AM
Difficulty: 4.23 / 10
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20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 11/22/23 @ 11:36 PM
Difficulty: 6.81 / 10
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165kj
85rpm
43%
18mph
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 11/22/23 @ 10:58 PM
Difficulty: 7.51 / 10
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20 min Hip Hop Row
Ash Pryor
Wednesday 11/22/23 @ 10:32 PM
Difficulty: 6.23 / 10
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5 min Post-Run Stretch
Alex Toussaint
Tuesday 11/21/23 @ 3:43 PM
Difficulty: 3.07 / 10
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30 min R&B Run
Alex Toussaint
Tuesday 11/21/23 @ 3:10 PM
Difficulty: 7.19 / 10
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15 min 90s Pop Row
Ash Pryor
Tuesday 11/21/23 @ 2:49 PM
Difficulty: 6.56 / 10
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5 min Post-Ride Stretch
Jess King
Tuesday 11/21/23 @ 3:19 AM
Difficulty: 0 / 10
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