Workouts

30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 11/21/23 @ 2:45 AM
Difficulty: 7.32 / 10
240kj
81rpm
43%
18mph
10 min Full Body Stretch
Hannah Corbin
Sunday 11/19/23 @ 5:56 PM
Difficulty: 4.1 / 10
 
Saturday 60: Full Body
Jess Sims
Sunday 11/19/23 @ 4:49 PM
Difficulty: 8.85 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Sunday 11/19/23 @ 4:36 PM
Difficulty: 6.32 / 10
 
15 min Hip Hop Row
Ash Pryor
Sunday 11/19/23 @ 4:15 PM
Difficulty: 6.56 / 10
 
Saturday 11/18/23 @ 4:38 PM
Difficulty: NaN / 10
 
Saturday 11/18/23 @ 4:22 PM
Difficulty: NaN / 10
 
Saturday 11/18/23 @ 4:1 PM
Difficulty: NaN / 10
 
20 min R&B Run
Kirsten Ferguson
Saturday 11/18/23 @ 3:12 PM
Difficulty: 7.13 / 10
 
20 min R&B Slow Flow
Aditi Shah
Saturday 11/18/23 @ 4:36 AM
Difficulty: 4.52 / 10