Workouts

30 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 12/3/23 @ 1:9 AM
Difficulty: 6.51 / 10
228kj
86rpm
40%
18mph
Tuesday 11/28/23 @ 2:3 PM
Difficulty: NaN / 10
 
15 min Pop Run
Jess Sims
Tuesday 11/28/23 @ 1:16 PM
Difficulty: 6.81 / 10
 
30 min 2000s Run
Joslyn Thompson Rule
Tuesday 11/28/23 @ 12:38 AM
Difficulty: 7.16 / 10
 
10 min Warm Up Run
Susie Chan
Monday 11/27/23 @ 10:36 PM
Difficulty: 4.95 / 10
 
Sunday 11/26/23 @ 4:51 PM
Difficulty: NaN / 10
 
20 min Pop Run
Kirsten Ferguson
Sunday 11/26/23 @ 4:15 PM
Difficulty: 7.05 / 10
 
10 min Eid al-Fitr Full Body Stretch
Joslyn Thompson Rule
Friday 11/24/23 @ 4:40 PM
Difficulty: 3.69 / 10
 
20 min Hip Hop Run
Joslyn Thompson Rule
Friday 11/24/23 @ 4:17 PM
Difficulty: 6.84 / 10
 
5 min Core Strength
Jermaine Johnson
Friday 11/24/23 @ 4:9 PM
Difficulty: 6.54 / 10