Workouts

5 min Warm Up Ride
Cody Rigsby
Wednesday 6/8/22 @ 2:25 PM
Difficulty: 3.77 / 10
15kj
85rpm
26%
11mph
5 min Cool Down Ride
Alex Toussaint
Monday 6/6/22 @ 2:47 PM
Difficulty: 3.78 / 10
8kj
81rpm
20%
9mph
30 min Disney Bootcamp
Cody Rigsby
Monday 6/6/22 @ 2:15 PM
Difficulty: 6.91 / 10
 
5 min Warm Up Ride
Cody Rigsby
Monday 6/6/22 @ 2:10 PM
Difficulty: 3.92 / 10
18kj
85rpm
29%
13mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 6/1/22 @ 4:36 PM
Difficulty: 3.78 / 10
7kj
74rpm
19%
8mph
30 min Bootcamp: Full Body
Jess Sims
Wednesday 6/1/22 @ 4:3 PM
Difficulty: 8.5 / 10
 
5 min Warm Up Ride
Cody Rigsby
Wednesday 6/1/22 @ 3:58 PM
Difficulty: 3.92 / 10
14kj
87rpm
25%
11mph
30 min Walk + Run
Jess King
Tuesday 5/31/22 @ 1:5 PM
Difficulty: 6.05 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 5/24/22 @ 12:2 PM
Difficulty: 7.36 / 10
 
15 min Pop Ride
Robin Arzón
Monday 5/23/22 @ 12:14 PM
Difficulty: 6.81 / 10
86kj
86rpm
35%
16mph