Workouts

5 min Cool Down Ride
Robin Arzón
Friday 6/10/22 @ 2:29 PM
Difficulty: 3.52 / 10
6kj
82rpm
15%
8mph
20 min Tabata Ride
Robin Arzón
Friday 6/10/22 @ 2:6 PM
Difficulty: 8.52 / 10
157kj
76rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Friday 6/10/22 @ 1:43 PM
Difficulty: 7.15 / 10
172kj
77rpm
46%
18mph
5 min Warm Up Ride
Cody Rigsby
Friday 6/10/22 @ 1:38 PM
Difficulty: 3.92 / 10
16kj
91rpm
26%
12mph
10 min Morning Meditation
Aditi Shah
Thursday 6/9/22 @ 4:52 PM
Difficulty: 3.57 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 6/9/22 @ 4:39 PM
Difficulty: 6.95 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 6/9/22 @ 4:31 PM
Difficulty: 4.04 / 10
8kj
80rpm
20%
9mph
30 min Bootcamp: Core
Cody Rigsby
Thursday 6/9/22 @ 3:57 PM
Difficulty: 7.49 / 10
 
10 min Cool Down Ride
Cody Rigsby
Wednesday 6/8/22 @ 3:17 PM
Difficulty: 4.37 / 10
15kj
66rpm
21%
8mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/8/22 @ 2:31 PM
Difficulty: 7.98 / 10
249kj
57rpm
40%
13mph