caitsgotgoals
Cincinnati, OH
Total Rides: 1112

Following

caitsgotgoals
Cincinnati, OH
Total Rides: 1112

Following

Workouts

5 min Warm Up Ride
Robin Arzón
Monday 5/23/22 @ 12:7 PM
Difficulty: 4.82 / 10
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19kj
87rpm
29%
13mph
30 min Paramore Bootcamp
Callie Gullickson
Friday 5/20/22 @ 12:2 PM
Difficulty: 7.05 / 10
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15 min Yoga Flow
Aditi Shah
Wednesday 5/18/22 @ 12:17 PM
Difficulty: 4.15 / 10
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5 min Cool Down Ride
Cody Rigsby
Tuesday 5/17/22 @ 12:25 PM
Difficulty: 4.16 / 10
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8kj
77rpm
22%
9mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 5/17/22 @ 11:54 AM
Difficulty: 8.01 / 10
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241kj
77rpm
45%
18mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 5/17/22 @ 11:48 AM
Difficulty: 3.77 / 10
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15kj
95rpm
24%
12mph
10 min Morning Meditation
Aditi Shah
Monday 5/16/22 @ 12:10 PM
Difficulty: 3.12 / 10
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5 min Full Body Stretch
Matty Maggiacomo
Monday 5/16/22 @ 12:4 PM
Difficulty: 3.28 / 10
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30 min Strength Roll Call: Full Body
Jess Sims
Monday 5/16/22 @ 11:28 AM
Difficulty: 7.48 / 10
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5 min Core Strength
Robin Arzón
Friday 5/13/22 @ 3:17 PM
Difficulty: 6.61 / 10
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