caffeinated
ATX
Total Rides: 2884

Following

caffeinated
ATX
Total Rides: 2884

Following

Workouts

30 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 8/15/23 @ 4:46 PM
Difficulty: 7.35 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 8/15/23 @ 4:38 PM
Difficulty: 3.19 / 10
View Class
 
30 min 80s Ride
Ben Alldis
Tuesday 8/15/23 @ 4:3 PM
Difficulty: 7.56 / 10
View Class
162kj
79rpm
37%
15mph
10 min Warm Up Ride
Denis Morton
Tuesday 8/15/23 @ 3:51 PM
Difficulty: 5.44 / 10
View Class
41kj
90rpm
29%
14mph
5 min Post Ride Stretch
Sam Yo
Friday 8/11/23 @ 4:33 PM
Difficulty: 3.25 / 10
View Class
 
30 min Classic Rock Ride
Sam Yo
Friday 8/11/23 @ 3:58 PM
Difficulty: 7.89 / 10
View Class
179kj
76rpm
39%
16mph
10 min Busta Rhymes Warm Up Ride
Mila Lazar
Friday 8/11/23 @ 3:46 PM
Difficulty: 5.34 / 10
View Class
39kj
89rpm
30%
14mph
10 min Hip Mobility
Hannah Corbin
Friday 8/11/23 @ 3:31 PM
Difficulty: 4.03 / 10
View Class
 
10 min Lower Body Stretch
Andy Speer
Friday 8/11/23 @ 3:20 PM
Difficulty: 3.91 / 10
View Class
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Friday 8/11/23 @ 2:56 PM
Difficulty: 5.99 / 10
View Class