Workouts

20 min 80s Walk
Adrian Williams
Sunday 10/15/23 @ 4:12 PM
Difficulty: 4.4 / 10
 
30 min Katy Perry Ride
Cody Rigsby
Sunday 10/1/23 @ 3:37 PM
Difficulty: 7.34 / 10
180kj
73rpm
40%
16mph
30 min Pop Walk
Adrian Williams
Sunday 9/17/23 @ 4:19 PM
Difficulty: 4.77 / 10
 
10 min City Girls Glutes & Legs Strength
Adrian Williams
Saturday 9/16/23 @ 5:3 PM
Difficulty: 0 / 10
 
Extra 10: Madonna Walk
Matty Maggiacomo
Saturday 9/16/23 @ 4:49 PM
Difficulty: 5.01 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Saturday 9/16/23 @ 4:16 PM
Difficulty: 6.37 / 10
 
10 min 2000s Rock Barre: Upper Body
Ally Love
Sunday 9/3/23 @ 7:24 PM
Difficulty: 5.73 / 10
 
10 min Barre: Glutes
Ally Love
Sunday 9/3/23 @ 7:11 PM
Difficulty: 6.33 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 9/2/23 @ 5:59 PM
Difficulty: 3.91 / 10
22kj
67rpm
38%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 9/2/23 @ 5:27 PM
Difficulty: 6.71 / 10
193kj
72rpm
43%
16mph