Workouts

10 min Arms & Light Weights
Denis Morton
Friday 10/27/23 @ 2:17 PM
Difficulty: 6.69 / 10
 
30 min Live DJ Ride
Cody Rigsby
Friday 10/27/23 @ 1:46 PM
Difficulty: 7.63 / 10
167kj
67rpm
41%
15mph
10 min Warm Up Ride
Matt Wilpers
Friday 10/27/23 @ 1:35 PM
Difficulty: 4.98 / 10
40kj
81rpm
31%
13mph
30 min Sample That Ride
Denis Morton
Thursday 10/26/23 @ 7:59 PM
Difficulty: 7.19 / 10
166kj
74rpm
38%
15mph
20 min 80s Ride
Jenn Sherman
Monday 10/23/23 @ 9:1 PM
Difficulty: 6.94 / 10
112kj
74rpm
39%
15mph
10 min Barre: Glutes
Ally Love
Monday 10/23/23 @ 8:26 PM
Difficulty: 5.52 / 10
 
10 min Barre: Upper Body
Ally Love
Monday 10/23/23 @ 8:14 PM
Difficulty: 6.5 / 10
 
20 min 80s Walk
Adrian Williams
Sunday 10/22/23 @ 4:33 PM
Difficulty: 4.4 / 10
 
30 min Pop Walk
Adrian Williams
Sunday 10/22/23 @ 4:2 PM
Difficulty: 4.77 / 10
 
20 min Hip Hop Walk
Adrian Williams
Sunday 10/15/23 @ 4:32 PM
Difficulty: 4.64 / 10