bweecheese
Lotus, CA
Total Rides: 119

Following

bweecheese
Lotus, CA
Total Rides: 119

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/8/19 @ 12:59 AM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/7/19 @ 11:56 PM
Difficulty: 7.22 / 10
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402kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/6/19 @ 12:1 AM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 6/5/19 @ 11:12 PM
Difficulty: 7.46 / 10
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317kj
79rpm
42%
17mph
10 min Full Body Strength
Matt Wilpers
Wednesday 6/5/19 @ 10:58 PM
Difficulty: 7.36 / 10
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10 min Arms & Shoulders Strength
Denis Morton
Tuesday 6/4/19 @ 11:3 PM
Difficulty: 6.29 / 10
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10 min Chest & Back Strength
Jess Sims
Tuesday 6/4/19 @ 10:48 PM
Difficulty: 7.08 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 6/3/19 @ 11:40 PM
Difficulty: 3.28 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 6/3/19 @ 10:52 PM
Difficulty: 6.77 / 10
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294kj
83rpm
39%
17mph
15 min Low Impact Ride
Matt Wilpers
Thursday 5/30/19 @ 11:24 PM
Difficulty: 4.67 / 10
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51kj
79rpm
31%
13mph