Workouts

20 min Pop Full Body Strength
Robin Arzón
Tuesday 10/12/21 @ 9:21 PM
Difficulty: 7 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 10/7/21 @ 7:51 PM
Difficulty: 7.37 / 10
 
30 min EDM Ride
Ben Alldis
Wednesday 10/6/21 @ 8:44 PM
Difficulty: 8.11 / 10
202kj
69rpm
44%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 10/4/21 @ 4:7 PM
Difficulty: 7.18 / 10
 
20 min HIIT Ride
Alex Toussaint
Monday 10/4/21 @ 3:44 PM
Difficulty: 8.38 / 10
125kj
70rpm
42%
15mph
20 min EDM Ride
Emma Lovewell
Wednesday 9/22/21 @ 3:11 PM
Difficulty: 7.52 / 10
124kj
70rpm
43%
16mph
20 min Club Bangers Ride
Alex Toussaint
Sunday 9/19/21 @ 5:12 PM
Difficulty: 7.54 / 10
123kj
71rpm
43%
16mph
20 min HIIT Ride
Emma Lovewell
Tuesday 9/14/21 @ 9:7 PM
Difficulty: 8.46 / 10
151kj
73rpm
45%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 8/31/21 @ 7:52 PM
Difficulty: 7.65 / 10
 
20 min Pop HIIT Cardio
Olivia Amato
Tuesday 8/31/21 @ 7:30 PM
Difficulty: 6.28 / 10