Workouts
20 min Boxing Basics: Footwork
Selena Samuela
Thursday 12/16/21 @ 8:57 PM
Difficulty: 5.88 / 10
20 min Boxing Basics: Combinations
Rad Lopez
Tuesday 12/14/21 @ 8:28 PM
Difficulty: 5.99 / 10
127kj
72rpm
42%
16mph
180kj
71rpm
43%
16mph
192kj
69rpm
45%
16mph
30 min The Jess King Experience
Jess King
Monday 11/15/21 @ 10:4 PM
Difficulty: 7.68 / 10
206kj
72rpm
44%
17mph
190kj
68rpm
44%
16mph
135kj
80rpm
40%
16mph
209kj
60rpm
50%
16mph