bwalshhhh23
Total Rides: 242

Following

bwalshhhh23
Total Rides: 242

Following

Workouts

20 min EDM Ride
Emma Lovewell
Saturday 4/30/22 @ 7:29 PM
Difficulty: 7.59 / 10
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103kj
69rpm
39%
15mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 4/29/22 @ 9:48 PM
Difficulty: 8.53 / 10
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196kj
50rpm
44%
12mph
10 min Paramore Arms & Light Weights
Kendall Toole
Friday 4/22/22 @ 5:37 PM
Difficulty: 7.28 / 10
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20 min EDM Ride
Kendall Toole
Friday 4/22/22 @ 5:14 PM
Difficulty: 7.67 / 10
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141kj
67rpm
47%
17mph
20 min HIIT Ride
Emma Lovewell
Tuesday 4/19/22 @ 12:51 PM
Difficulty: 8.21 / 10
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126kj
72rpm
42%
16mph
10 min Core Strength
Ben Alldis
Monday 4/11/22 @ 8:22 PM
Difficulty: 6.32 / 10
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20 min EDM Ride
Emma Lovewell
Monday 4/11/22 @ 8:0 PM
Difficulty: 7.22 / 10
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124kj
71rpm
43%
16mph
30 min EDM Ride
Jess King
Monday 3/28/22 @ 10:21 PM
Difficulty: 7.93 / 10
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175kj
71rpm
42%
16mph
30 min Full Body Strength
Ben Alldis
Thursday 2/10/22 @ 9:35 PM
Difficulty: 7.12 / 10
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10 min Core Strength
Rad Lopez
Tuesday 2/8/22 @ 9:10 PM
Difficulty: 6.9 / 10
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